Introverts n The City Sound Bath

03.24.2018 7:00 pm - 8:30 pm
Midtown Sanctuary
Address: 18 West 37th Street buzzer 8 New York, NY 10018

Join Marsha B. on Saturday, March 24th for the ultimate relaxation experience. Facilitated by Jennifer Drue of the Midtown Sanctuary, prepare to kick off your shoes and end your night with the most peaceful sound bath ever. According to Sara Auster, certified sound therapy practitioner, “A sound bath is a gentle, yet powerful, experience for the mind and body. The sounds are created by a variety of instruments, including tuning forks, gongs, Shruti box, Himalayan, and crystal singing bowls, chimes, and voice. The aim is to invite deep rest and relaxation, and explore self-inquiry.” There is no bath involved. In short, it is a relaxation meditation facilitated by an expert.

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